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Showing posts tagged Atlas Stones

Strongest Girl in the World Wouldn’t Prank Me

Look at this smug little twat, making people look stupid on national television. Not Tony though, nope. Two Scoopers don’t lift 8 days a week to get pranked by some faux Girl Scout.

I don’t train Atlas Stones bi-weekly for nothing; I do it so shit like this never happens to me.


A couple Two Scoopers training with Atlas Stones.

A 5-gallon water jug full of random spare change weighs roughly 150lbs.

These metal buckets look to be about 3 gallons. So we could assume they each weigh about 90lbs when they are fully loaded with metal coins. That would make for a total double Atlas Stone lift of 180lbs - NO. FUCKING. PROBLEM. That is my front squat warm-up. Bring on the Bucket Prank little girl.

150 lbs ÷ (3/5)*2 = Peanuts

Next time, try this with a pickup truck bed full of lead buck shot and make it a challenge for Big Tony.

-Tony “Two Buckets of Change" Muscoli