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Jerome Mayberry - Listen up, son!

The gym ain’t no place for lily flowers and fools, fool. I’m Jerome Mayberry, ultimate bad@ss. Teacher extraordinaire. Supreme trainer of persons!

You think you know Jerome Mayberry? Son, Terry Crews don’t even know Jerome Mayberry! This ain’t no Old Spice commercial. These are my commandments, kid.

Throw yo’ ears at me, son. Throw them eyes! Hold onto your gym socks or they’ll get knocked straight off. Get ready for school. Class is in session! Jerome’s about to lay down the law in a brand new testament to gym etiquette.

Jerome Mayberry’s 10 Commandments of the Weight Room - Part 1

"Rule #5: NEVER STRETCH. To LOOK tight, you have to BE tight!"

Jerome Mayberry’s 10 Commandments of the Weight Room - Part 2

Terry Crews never fails to take his Two Scoops. He makes me feel inadequate when it comes to making meathead jokes… I’ll shut up now.

-Tony “Two Scoops” Muscoli

Yesterday, Terry Crews went on the internet aggregator Reddit to answer questions from strangers with keyboards. We at Two Scoops are HUGE fans of Mr. Crews and have posted a few of our favorite Q&As here. Here is a link to the full Terry Crews AMA.

Reddit: Terry, if you could fight one person from history, who would it be?
Terry Crews: My Great great-grandfathers slave-master.

Reddit: Three best exercises for putting on overall mass?
Terry Crews: Squats, Power Cleans, Pull ups

Reddit: How fun was it filming the “a thousand miles” scene in White Chicks?

TC: It was one of the BEST moments of my entire life. The Wayans are geniuses and it was my breakthrough in my acting career. I’ll never forget it. That was the moment my life changed.

Reddit: How much can you bench press?
TC: Don’t do maxes any more, but I’ve ended my sets lately on 420 three times.

Reddit: Who would win in a fight between you, Sylvester Stallone and Arnold Schwarzenegger?
TC: I would never fight two of the greatest men who’ve ever lived. I’d fight whoever they told me to fight. I’m a soldier- they are the Generals.

Reddit: How many bullets would you say you fired in the first and second Expendables films? Both on and off screen?
TC: 100,000 bullets minimum.

I like Terry Crews even more now. With the exception of this answer:

Reddit: How are you so cut up?
TC: I run 3-4 miles a day. minimum. Weekends too.

God I hate running, but I love Terry Crews. I’m so torn.

-Tony “Two Scoops” Muscoli

I have literally nothing to say. This is too fucking awesome for words.

-Tony “Two Scoops” Muscoli

Terry Crews is fucking awesome.

This is the dance I do before I have sex.

-Tony “Two Scoops” Muscoli

Sorry, that title was misleading.

Now you don’t have to watch the whole movie to see yet another, awesome Terry Crews clip.
You’re welcome.

-Tony “Two Scoops” Muscoli